29 April 2022

Spring 2022 week 7, "Driving the Climate Crisis: To Buy or Not to Buy, That is the Question

Focus talk: Barbara Villandry.  Click here to listen.
Barbara Villandry’s Bio
Barbara began her professional life in Boston working at the Shawmut Bank in lockbox operations, processing New England Telephone payments. She worked her way up through the ranks to Assistant Manager. Shawmut awarded Barbara a scholarship to Simmons College to attend a specially designed undergraduate management program designed by the National Association of Banking Women. She continued at Simmons, earning her Master’s degree in Communication Management. She ended her Shawmut career working in Human Resources, where she was responsible for employee communications and activities, including creating the corporation’s first service award program.
Barbara’s career path moved into academia when she became Assistant Director of her graduate program at Simmons College. From there, she became the Chair of the Communication Programs at Hesser College in Manchester, NH, where she developed and managed a program in radio and television broadcasting, and a program in public relations. Barbara was active in the New England Pub Club, where she was V.P. of the Bell Ringers Awards. She is enjoying retirement’s freedom to follow her interests, including gardening.

To Buy or Not to Buy, That is the Question
I’m here to tell you that just like children can inherit their mother’s DNA, they can also inherit their buying habits. My maternal grandparents owned a jewelry store on Main Street. This was before the advent of malls when the town all shopped on one downtown thoroughfare. My mom and Aunt Eleanor both worked in their father’s jewelry store. On their lunch break, they walked up the street to see what other stores were featuring in their windows and showrooms. They were excellent consumers, and knew everyone who worked in these shops.
“The Store” as it was referred to, was the focus of much of our family’s life. I was allowed in the front of the store only if I was properly dressed. When I came from the skating rink dressed in tights and a skating skirt, I had to stay in the back of the store where customers couldn’t see me. When the store kicked off the Christmas season with an evening “Open House,” I was there dressed to the nines, and on my best behavior.
As a little girl, I always loved to spend time in my mom’s closet admiring her fancy dresses and jewelry. I never dared to dress up in any of her clothes, but I did try on her jewelry many times. When I was at my grandparent’s house, I looked through fashion magazines and all kinds of catalogs. My grandmother’s mobility was limited, so she did some of her shopping via catalogs. I loved cutting out the jewelry I liked from the old catalogs. I loved playing with paper dolls that had different outfits I could alternate placing on the dolls. All of this was grooming me to care about style, and eventually to develop overpacked closets just like those of every other woman in my family. I thought that was what all young women did.
When I was eleven, my dad died just before Christmas. My Jewish family celebrated Christmas, instead of Hanukah, and that Christmas was one of total excess. I don’t come from a family where we talked about feelings. My mom and aunt saw their mother go through two nervous breakdowns. The result of that was my mother never wanted to deal with anything that was emotional. My grandmother was a big gift giver, and my mom developed this into a fine art. It was the only way she could show love.
When I was 19, I was hired for my first job which was working for AT&T as a toll operater placing calls on one of those huge boards you’ve seen in old movies. I bought five identical wool knit sheaths with matching cardigans in different colors and of course, matching jewelry. I knew they were a solid beginning of a professional wardrobe. When I packed to go to school in Boston to train as a court reporter, those outfits came with me. The school didn’t have dorms, but they recommended that I live at the Franklin Square House in Roxbury. When I arrived, they put me in this long, tiny room which just about had room for a bed and the clothes I had shipped from Montana. Did I mention that they also had a 9:30 curfew? Within three days, I moved to the newly built YMCA on Berkeley Street that was walking distance to the school, and did I mention, they didn’t have a curfew?
Within a few months of arriving in Boston, I went to work for Shawmut Bank and started shopping at Filene’s. I bought a couple of suits that I love to this day even though they have long ago exited my closet. I can remember how I felt when I first saw them on the rack. It was love at first site. Every week, I checked out both Filene’s and Macy’s just like my mom and aunt had checked the merchandise in the stores on our Main Street back home. And just like I had seen my family do, when someone had a birthday or for Christmas, I did some serious shopping for what I hoped would be the perfect gifts, and then mailed them back to Montana.
A few months after arriving in Boston, mom came out to visit. She took a quick look at Boston, and very quickly put us on a train headed to her favorite place, Manhattan. We stayed a couple of blocks up from Broadway near The Stage Deli. In eight days, we saw eleven plays, visited all the major department stores, back when there were a lot of them, and occasionally found time to eat. Mom bought me a gorgeous Gucci print turban hat at Saks,’ which I never had the occasion to wear, and stayed in my closet way too long. Having said that, I never forgot the experience we had together. It was my first trip to Sak’s Fifth Avenue which was an experience in itself. I remember how happy mom was shopping in that store on Fifth Avenue. Everything about being there at that moment was special.
This trip marked the beginning of my connection with my mother that was based on our shopping together. Prior to this, we hadn’t had much of what you would call a relationship. Over the years, there were more trips to Manhattan where we saw lots of plays and shopped. When I would come home to Montana, I would go home with lots more clothes than I came with because we covered every foot of every store in town. We were developing our own ritual. My husband who is good at electronics and building would always end our visits by telling mom to develop a list of what she wanted him to do the next time we came. Often that included major purchases like a tv or washing machine. He developed his own ritual with mom surrounding buying things. She was happy, he was happy, we were happy!
Central Park Christmas  -- Department 56
Occasionally, I would be sent on a shopping excursion that was a challenge. Mom enjoyed decorating her home for Christmas. Every room had its own Christmas theme. If you are familiar with Department 56, you know they manufacture a variety of Christmas Villages. They created a Manhattan series, and every year they would come out with a new piece. Mom would call requesting that I find said piece and ship it to her. Initially, that meant calling the company to find out who in the Boston area carried their line, calling the store and asking them if they had what mom wanted, and then making a quick trip to Boston to buy it before they sold out. This was a limited edition with each store only getting a few of the pieces. Then I would pack the decoration and mail it to Montana.
The few times we were home for Christmas, mom and I always went to the after Christmas sale of a florist that had a large and wonderful gift shop. Did I mention that this was a really good after Christmas sale? By the time we were done, the trunk was filled and maybe some of the back seat. I bought gorgeous Christmas gifts for friends to be given the following Christmas. Mom bought more decorations for her home. I came to understand just how many of these decorations she had after she died. What she had hidden away in every nook and cranny was amazing.
Did I understand the excess of our purchasing? Not at the time, but once we arrived home for the holidays after coming from California and Mexico. Larry had a work conference in Anaheim. The following week we visited relatives in California and wended our way to Tijuana. We parked on the American side and walked over the border. On the return, we were so burdened by our purchases, we could barely make it across the border and back to the car. Hubby really enjoyed the whole bartering thing. After another ten days of vacation in Montana that included all of those after Christmas sales, I was standing in the Delta line with eleven pieces of luggage and boxes to be flown to Logan including a very large, boxed mirror which mom insisted that I needed and would ship. The Delta representative looked at me in disbelief. He told me he would ship it this time, but I should never do anything like this again! When we arrived at Logan, hubby pulled up in our rental car. I was pretty sure that the luggage and boxes were going to make it home without me because there wasn’t room. Hubby was determined that he was not leaving me in Boston. He rearranged things and somehow fit me into a corner of the car. We never did do anything like that again!
In 1995 with the help of our gas company, our house exploded, and everything was declared a loss even though the fire didn’t last long. It was a very hot fire, and the fire marshal said that even though a piece of clothing looked wearable, we could be wearing it and it could shred. Our insurance agent told us to make a list of everything in the house and list what we paid for it. I spent days in a smoke infested house making that list at which point we were told we needed to use replacement costs, not the original purchase prices. We had to redo the list revisiting again every item we could identify or remember that had been in our home.
That was an awakening. Our insurance claim representative brought in his superiors to see how full our closets were. That was my first realization that these closets weren’t what they were used to seeing. With the help of a friend, I made a video of each piece of clothing that were in our closets. That was a start to my mourning process. I was looking at an excess of gorgeous outfits, each with a history of its purchase. Taping that video was painful, watching that video is still painful. And even more painful were my trips to Bed Bath and Beyond after we moved into the new home, and I had to replace everything that had been in my kitchen along with all my sheets, towels, comforters, and pillows. Now, I wasn’t having much fun shopping even though our insurance had provided the funds for all of these replacements. This shopping was a chore and shopping was no longer a pleasurable outlet.
Having said that, we moved into a larger house where twenty-six years later I have managed to overpack lots more closets than I had in our house that burned, so somewhere along the line, my love or need to shop must have returned. These closets are a burden and a problem in search of a solution. During the pandemic, we’ve stayed very close to home. I haven’t had the occasion to dress up. For the better part of two years, I have been living in work clothes when I’m in the garden and a few pair of jeans, sweatshirts and t-shirts and sweaters when I’m in the house. I’ve been seriously impressed with just how simple my needs are, both in terms of clothes and the amount of space I need. The idea of downsizing seemed to big of an issue to deal with, but the idea is getting easier to deal with as I realize our needs aren’t what we thought they were.
As I’ve come to understand the world’s larger survival issues including sourcing raw materials and the pollution that comes from manufacturing and our excess consumerism, I have come to believe that our economic paradigm is wrong. The corporate definition of success seems to be increasing profits year after year, most often achieved by selling more products. I don’t believe that is a sustainable model for the future. As much as I’ve enjoyed my career as a shopper, I’m not interested in sustaining that kind of consumerism. But shopping allowed me to develop a relationship with my mom that I don’t think would have existed without it, strange though that might sound.

Main lecture: Lizabeth Cohen.  Click here to listen.

—Lizabeth Cohen

Lizabeth Cohen is the Howard Mumford Jones Professor of American Studies and a Harvard University Distinguished Service Professor in the Department of History at Harvard. From 2011-18 she was the dean of the Radcliffe Institute for Advanced Study. In addition to Saving America’s Cities: Ed Logue and the Struggle to Renew Urban America in the Suburban Age, which won the 2020 Bancroft Prize in American History, previous books include Making a New Deal: Industrial Workers in Chicago, 1919-1939, also winner of the Bancroft Prize and a finalist for the Pulitzer, and A Consumers’ Republic: The Politics of Mass Consumption in Postwar America. She is also co-author with David Kennedy and Margaret O’Mara of a widely used college and advanced placement United States history textbook, The American Pageant. Her writings have appeared as well in many edited volumes, academic journals, and popular venues, including The Atlantic, New York Times, the Washington Post, and the American Prospect.

Among many awards and honors, Cohen has been a fellow of the Guggenheim Foundation, the National Endowment for the Humanities, the American Council of Learned Societies, and the Radcliffe Institute for Advanced Study. She is an elected member of the American Academy of Arts and Sciences. She was the Harold Vyvyan Harmsworth Professor of American History at Oxford during 2007-8 and she is a former president of the Urban History Association. Before joining the Harvard faculty, Cohen served in the history departments at Carnegie Mellon University and New York University. Cohen received her Ph.D. from the University of California Berkeley and her A.B. from Princeton University. She lives in the Boston area and in Truro, Massachusetts with her husband, historian Herrick Chapman, with whom she has two grown daughters. Her community activities include serving on the boards of the American Repertory Theater (Advisory Board), the Payomet Center for the Performing Arts (Board of Trustees, Truro), and WBUR (Community Advisory Board).


15 April 2022

Talks from week 5, Spring 2022: Hardiness: Women’s Health and Heart

Click on the links to play audio recordings of lectures:
   Marcia Boehlke Focus Talk
   Mary Rose Muti Main Lecture
Click on the links to play Youtube videos of TED talks:
   Noel Bairey Merz — The single biggest health threat women face 
   Paula Johnson His and hers ... healthcare


A note on cinnamon:
Cinnamon comes in different varieties depending on the species of the tree from which the bark is harvested. (E.g. see here.) The different varieties contain the cinnamon essential oil, cinnamaldehyde. Cinnamon has been shown to mildly reduce blood sugar levels and have antioxidant and anti-inflammatory properties.
The most widely-available is cassia cinnamon which is harvested from the mature trees of one of three different species. As well as cinnamaldehyde, cassia cinnamon is a rich source of coumarin which may cause liver damage or cancer. The tolerable daily intake for coumarin is 0.05 mg per pound (0.1 mg per kg) of body weight. This is how much coumarin you can eat in a day without the risk of side effects. It equates to 8 mg of coumarin per day for an adult weighing 178 pounds (81 kilograms). For reference, the amount of coumarin in 1 teaspoon (2.5 grams) of ground Cassia cinnamon ranges from 7 to 18 mg.
Indonesian cinnamon, Cinnamomum burmannii, one variety of cassia cinnamon, seems to be the most commonly available cinnamon in the US. See the abstract below.
Saigon cinnamon is another variety of cassia cinnamon, Cinnamomum loureiroi. It has a higher content of cinnamaldehyde, giving it a stronger flavor and aroma.
Ceylon cinnamon, grown in Sri Lanka, is harvested from coppiced saplings of the Cinnamomum verum (or "true cinnamon") tree. It has a milder flavor and contains a negigible quantity of coumarin. Unfortunately it is harder to find and relatively expensive.


https://en.wikipedia.org/wiki/Coumarin
... [A] 2013 study [see below] showed different varieties of cinnamon containing different levels of coumarin:
Ceylon cinnamon or true cinnamon (Cinnamomum verum): 0.005 to 0.090 mg/g
Chinese cinnamon or Chinese cassia (C. cassia): 0.085 to 0.310 mg/g
Indonesian cinnamon or Padang cassia (C. burmannii): 2.14 to 9.30 mg/g
Saigon cinnamon or Vietnamese cassia (C. loureiroi): 1.06 to 6.97 mg/g
...

Cassia Cinnamon as a Source of Coumarin in Cinnamon-Flavored Food and Food Supplements in the United States, Yan-Hong Wang et al, J. Agric. Food Chem. 2013, 61, 18, 4470–4476. https://www.cinnamonzone.hk/DOWNLOADS/Cinnamon_and_coumarin.pdf or https://web.archive.org/web/20150505233039/http://www.cinnamonvogue.com/DOWNLOADS/Cinnamon_and_coumarin.pdf
ABSTRACT: Coumarin as an additive or as a constituent of tonka beans or tonka extracts is banned from food in the United States due to its potentially adverse side effects. However, coumarin in food from other natural ingredients is not regulated. “True Cinnamon” refers to the dried inner bark of Cinnamomum verum. Other cinnamon species, C. cassia, C. loureiroi, and C. burmannii, commonly known as cassia, are also sold in the U.S. as cinnamon. In the present study, coumarin and other marker compounds were analyzed in authenticated cinnamon bark samples as well as locally bought cinnamon samples, cinnamon-flavored foods, and cinnamon-based food supplements using a validated UPLC-UV/MS method. The experimental results indicated that C. verum bark contained only traces of coumarin, whereas barks from all three cassia species, especially C. loureiroi and C. burmannii, contained substantial amounts of coumarin. These species could be potential sources of coumarin in cinnamon-flavored food in the U.S. Coumarin was detected in all locally bought cinnamon, cinnamon-flavored foods, and cinnamon food supplements. Their chemical profiles indicated that the cinnamon samples and the cinnamon in food supplements and flavored foods were probably Indonesian cassia, C. burmannii.
KEYWORDS: cinnamon, coumarin, Cinnamomum verum, C. cassia, C. loureiroi, C. burmannii, cassia, cinnamaldehyde,

13 April 2022

Focus lecture from week 4, Spring 2022: Finding Balance and Right Relationship


— by MaryMargaret Halsey

This lecture was followed by a dynamic Roundtable Discussion on various facets of the issues.  A common hurdle to finding right relationship was the constraints imposed by all of our stuff, and the obligations it places upon us.